I cut my body fat percentage almost in half after starting a high-protein diet. Here’s what I eat.How to read this story from Insider — and everything else on Medium.Sep 12, 2021Sep 12, 2021
It’s No Wonder Men Objectify Us When Our Bodies Are Asking for ItIn Spain, it is legal to be naked — anywhere.Sep 12, 2021Sep 12, 2021
The Inconvenient Truth About AlcoholHere’s a little reality many of us don’t want to hear: Alcohol is really bad for us in pretty much any quantity at any age. There, I said…Sep 12, 2021Sep 12, 2021
Happy Teacher Appreciation Week!Our teachers have had one heck of a school year. From miraculously managing hybrid synchronous instruction to making the most out of…Jun 26, 2021Jun 26, 2021
There is Only the Whole Person: Philanthropy at foundry10 During COVID-19The struggles of thousands of families in Washington state have intensified as the pandemic continues. Here’s how foundry10 has pivoted to…Jun 26, 2021Jun 26, 2021
Did Your Covid-19 Vaccine Work if You Didn’t Have Side Effects?Photo: Dayne Topkin/UnsplashJun 12, 2021Jun 12, 2021
Study Finds Low-Carb, High-Protein Diets May Increase Chances for Moderate-to-Severe Covid-19Photo by Jason Leung on UnsplashJun 12, 2021Jun 12, 2021
Did Your Covid-19 Vaccine Work if You Didn’t Have Side Effects?Even if you feel just fine, you’re likely to be well protectedJun 6, 2021Jun 6, 2021
It’s Time for the U.S. to Step Up and Help Get the World VaccinatedPhoto: Edwin Hopper/UnsplashMay 8, 2021May 8, 2021
