JarinI cut my body fat percentage almost in half after starting a high-protein diet. Here’s what I eat.How to read this story from Insider — and everything else on Medium.1 min read·Sep 12, 2021----
JarinIt’s No Wonder Men Objectify Us When Our Bodies Are Asking for ItIn Spain, it is legal to be naked — anywhere.5 min read·Sep 12, 2021----
JarinThe Inconvenient Truth About AlcoholHere’s a little reality many of us don’t want to hear: Alcohol is really bad for us in pretty much any quantity at any age. There, I said…4 min read·Sep 12, 2021----
JarinHappy Teacher Appreciation Week!Our teachers have had one heck of a school year. From miraculously managing hybrid synchronous instruction to making the most out of…6 min read·Jun 26, 2021----
JarinThere is Only the Whole Person: Philanthropy at foundry10 During COVID-19The struggles of thousands of families in Washington state have intensified as the pandemic continues. Here’s how foundry10 has pivoted to…4 min read·Jun 26, 2021----
JarinDid Your Covid-19 Vaccine Work if You Didn’t Have Side Effects?Photo: Dayne Topkin/Unsplash4 min read·Jun 12, 2021----
JarinStudy Finds Low-Carb, High-Protein Diets May Increase Chances for Moderate-to-Severe Covid-19Photo by Jason Leung on Unsplash3 min read·Jun 12, 2021----
JarinDid Your Covid-19 Vaccine Work if You Didn’t Have Side Effects?Even if you feel just fine, you’re likely to be well protected1 min read·Jun 6, 2021----
JarinIt’s Time for the U.S. to Step Up and Help Get the World VaccinatedPhoto: Edwin Hopper/Unsplash1 min read·May 8, 2021----